Podcast EP23: Brandon ‘Wolverine’ Mullins on BJJ Training, Competition, Transitions and Evolution

timthumb.php

I've got a super cool, super informative interview for you today! This is the first time in Grapplearts history that I’ve interviewed a person for a second time.  But boy, did my friend, BJJ black belt, and fierce competitor Brandon 'Wolverine' Mullins ever deliver! (click here for the first interview). (Brandon and I originally worked together to create the highly acclaimed instructional … [Read more...]

Podcast EP22: Adam Singer on Modern MMA Training and Competition

timthumb.php

Stephan: I’m here today with my friend, Adam Singer, who runs The HardCore Gym in Athens, Georgia.  He is probably best known for being Forrest Griffin’s MMA coach during the formative years of Forrest’s career. He’s also a jiu-jitsu black belt and has trained tons of fighters. I’m really looking forward to picking his brain about MMA and jiu-jitsu and the relationship between these things. … [Read more...]

Podcast EP21: The Evolution of BJJ (Plus Some Crazy Stories) with Scott Nelson

Stephan-in-blue-gi

We've just released the latest episode of the Grapplearts Radio Podcast! This time I talk to Scott Nelson from On The Mat.  Scott is a North American jiu-jitsu pioneer who was one of the very first guys to travel to Brazil to train in the motherland of the art. He was also one of the first guys to run a Brazilian Jiu-Jitsu website (I remember visiting it back in the dial-up modem … [Read more...]

Podcast EP20: The Art and Science of Teaching Martial Arts

Ritchie getting his bjj black belt

I recently interviewed my friend, training partner, black belt, and school owner Ritchie Yip. The main theme of our discussion was the art and science of teaching martial arts, including how to teach students with different learning styles and experience levels. Not every student learns the same way, and a good teacher knows how to adapt his material and curriculum to help students of all learning … [Read more...]

Podcast EP19: Clark Gracie on Training, Competing, and Growing up Gracie

clark gracie mural

This is a great interview with 2013 Pan Am BJJ Champion Clark Gracie.  He shares a ton of cool info. You can listen to, read, or download this interview in several different ways… Play the audio-only Youtube video at the bottom of this list, and/or Right click on this link and select ‘save as’ to download this mp3 file to your computer, and/or Subscribe to the Grapplearts Podcast in … [Read more...]

Keenan Cornelius’s Inverted Spinning Armbar Explained…

Keenan Cornelius Lucas Leite armbar 2013 BJJ expo

In the No Gi super fight at the 2013 BJJ Expo between Keenan Cornelius and Lucas Leite there was an absolutely spectacular submission. Keenan hit an inverted spinning armbar from half guard that impressed the hell out of everyone who saw it. First, here's the match itself. The armbar sequence starts at about 8:01. … [Read more...]

Podcast EP18: John Perretti, MMA Matchmaker

John Perretti

I recently talked to John Perretti, the former matchmaker for both the Ultimate Fighting Championship and the Extreme Fighting Championship. In our fifty minute interview John and I discussed the early days of the sport, how he found and selected fighters, brain trauma in the combat sports, his disdain for the current state of the UFC, and much more. So if you're a fan of early MMA there's a … [Read more...]

Podcast EP17: Rafael Lovato Jr. on Training and Competing in BJJ

Rafael Lovato Jr Celebrating

This is a great interview with BJJ competition legend Rafael Lovato Jr.  You can listen to, read, or download this interview in several different ways… Play the audio-only Youtube video at the bottom of this list, and/or Right click on this link and select ‘save as’ to download this mp3 file to your computer, and/or Subscribe to the Grapplearts Podcast in iTunes (RECOMMENDED, because … [Read more...]

Podcast EP16: Interview with Philip Gelinas

Philip Gelinas

This is an interview with one of my most influential teachers - 9th degree Kajukenbo Karate black belt Philip Gelinas.  Philip is also a high-ranking instructor in several different Filipino martial art systems, a BJJ brown belt, an instructor in Combat Submission Wrestling, and was recently inducted into the Black Belt Hall of Fame. Topics include the evolution of Georges St Pierre, the … [Read more...]

Podcast EP15: Burton Richardson on Training and Performing under Pressure

Burton rolling with Chris Leben before a UFC event

Stephan's note: today I interview Burton Richardson who has spent decades researching the training methods that make martial arts techniques practical, reliable, and functional.  His approach is very applicable to street self defence, but is equally valid for anyone wanting to compete. You can listen to, read, or download this interview in several different ways… Listen to the interview … [Read more...]