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You are here: Home » Posts tagged "MMA" (Page 4)

Tag Archives: MMA

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Blood in the Water: MMA Killer Instinct

by Stephan Kesting

On June 4th Denis Kang did it again. Fighting in the Pride Middleweight Grand Prix he took on feared striker Murilo “Ninja” Rua from the Chuteboxe Academy. The fight did not go long: he KO’d Ninja in 12 seconds! (more…)

Posted in Miscellaneous, Mixed Martial Arts Tagged Denis Kang, MMA, Murilo Ninja Rua, The Mental Aspect, Video

Royce Gracie Vs. Matt Hughes: Jiu-jitsu Wins!

by Stephan Kesting

Last Saturday night Matt Hughes decisively defeated Royce Gracie in a much promoted UFC matchup. One of the most interesting things about this fight was that mixed martial arts have come full circle, with Matt defeating Royce using a strategy first popularized by Royce himself. (more…)

Posted in Miscellaneous, Mixed Martial Arts Tagged MMA

Congratulations Denis Kang!

by Stephan Kesting

Congratulations to my friend, team-mate, and former training partner Denis Kang who defeated dangerous striker Mark Weir at Pride Bushido last Sunday. The fight ended at 4:55 of the first round after Denis landed a devastating series of punches and knees.

(more…)

Posted in Instructional Videos, Mixed Martial Arts Tagged Denis Kang, MMA

DVD Announcement

by Stephan Kesting

My Mixed Martial Arts, the instructional DVD featuring the favorite MMA techniques and training drills of Denis Kang is NOW AVAILABLE. I have been working on this video for 7 months, during which time Denis has won two fights in Pride, the biggest and most prestigious MMA event in the world. (more…)

Posted in Instructional Videos, Mixed Martial Arts Tagged Denis Kang, MMA

The Anaconda Choke

by Stephan Kesting

The Anaconda Choke used to be a relatively unknown choke that has now been making waves in MMA for a couple of years.  It’s a rolling head and arm guillotine used by fighters like Antonio “Minotauro” Nogueira in Japanese Pride, Randy Couture in the UFC and Denis Kang in Russian M1. (more…)

Posted in Grappling Techniques, Mixed Martial Arts Tagged Chokes, MMA, Techniques, Video

Eat, Sleep, Train

by Stephan Kesting

First I’d like to congratulate friend and former training partner Denis Kang on his recent victory in Pride Bushido 8 in Japan. He out-punched and out-grappled UFC veteran Andrei Semov to earn a unanimous decision. Even more impressive is the fact that he broke his right hand 4 minutes into the fight, (more…)

Posted in Mixed Martial Arts, Training Tagged Denis Kang, MMA, Training

So You Wanna be a MMA Fighter?

by Stephan Kesting

It must have been the climax of The Ultimate Fighter TV show that did it: last week I recieved multiple emails asking me how to go about getting started in MMA.  Now I am not an MMA expert, but I have participated in the training of several top-notch MMA fighters, so I have a few ideas on the topic. (more…)

Posted in Mixed Martial Arts Tagged Classes, Competition, MMA, MMA training
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